Dana Carpender è un'autrice autopubblicata conosciuta per la sua competenza nella cucina e nella nutrizione a basso contenuto di carboidrati. La sua carriera è iniziata dopo aver sperimentato personalmente gli effetti trasformativi della riduzione dei carboidrati, perdendo 40 libbre e migliorando i suoi indicatori di salute. Questo percorso l'ha ispirata a condividere le sue conoscenze attraverso la scrittura, aiutando gli altri ad adottare cambiamenti alimentari sostenibili.
Il lavoro di Carpender si concentra su ricette pratiche e saporite a basso contenuto di carboidrati e su linee guida nutrizionali basate su evidenze scientifiche. Resident a Bloomington, nell'Indiana, bilancia la scrittura con uno stile di vita attivo, che include camminate veloci e la partecipazione a Toastmasters. La sua passione per la salute e la cucina continua a guidare il suo lavoro, mentre esplora nuove ricerche e sviluppa soluzioni accessibili per chi cerca un cambiamento alimentare.
eHow Easy Recipes Kindle Book Books
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Titolo
Anno
Goodreads
Amazon
1
17 Yogurt Recipes for Easy Family Meals
2012
2
30 Spinach Recipes for Easy Family Meals
2012
3
28 Egg Recipes for Easy Family Meals
2012
4
24 Lemon Recipes for Easy Family Meals
2012
5
19 Shrimp Recipes for Easy Family Meals
2012
6
17 Tomato Recipes for Easy Family Meals
2012
Libri di non-fiction
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Titolo
Anno
Goodreads
Amazon
1
How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting
1999
2
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
2002
3
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
2003
4
Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, and Calories--Plus Tips on Eating Low-Carb
2004
5
500 More Low-Carb Recipes: 500 All-New Recipes from Around the World
2004
6
Carb Gram Counter: Useable Carbs, Protein and Calories - Plus Tips on Eating Low-carb!
2004
7
The Low-Carb Barbecue Book
2004
8
200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
2004
9
Dana Carpender's Weight-Loss Tracker: A Daily Calorie, Carb, Protein, Fat, and Exercise Journal to Help You Lose Weight and Inches
2005
10
Low-Carb Slow Cooker Classics: Healthy Dinners That Are Ready When You Are!
2005
11
Low-Carb Smoothies: More Than 50 Fabulous Recipes the Whole Family Will Love
2005
12
Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love
2006
13
The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (With: Rob Thompson)
2008
14
The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset Diabetes (With: Rob Thompson)
2009
15
Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
2009
16
New Carb and Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
2009
17
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
2010
18
300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
2011
19
300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are
2011
20
500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health
2012
21
The Best Paleo Dessert Recipes
2012
22
The Best Recipes for Paleo Salads & Side Dishes
2012
23
The Best Paleo Breakfast Recipes
2012
24
The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset Diabetes (With: Rob Thompson)
2012
25
eHow-Eggs
2012
26
The Best Paleo Entree Recipes
2012
27
The Best Recipes for Paleo Appetizers, Snacks & Party Food
2012
28
The Best Low Carb Bread Recipes
2014
29
200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss
2014
30
The Best Low Carb Appetizer & Snack Recipes
2014
31
The Best Low Carb Sides and Salads
2014
32
The Best Low Carb Dessert Recipes
2014
33
The Best Low Carb Egg & Dairy Recipes
2014
34
Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
2014
35
CarbSmart Grain-Free, Sugar-Free Living Cookbook: 50 Amazing Low-Carb & Gluten-Free Recipes For Your Healthy Ketogenic Lifestyle
2014
36
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes (With: Rob Thompson)
2015
37
Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe
2015
38
The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer!
2016
39
Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Sports Performance & Generally Improve Your Metabolism
2016
40
Crochet Mittens: 10 Top Crochet Mitten Patterns
2016
41
The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously
2019
42
Super Low-Carb Snacks: 100 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition (With: Martina Šlajerová, Landria Voigt)
2019
43
Succeed With ADHD: How I Went From an Underachieving Weird Kid to a Personally and Professionally Successful Adult
2022
44
Quick and Easy Low Carb Recipes for Beginners: Low Prep, No Fuss Meals and Snacks for an Easy Low Carb Lifestyle
2023
Keto For Your Life Books
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Titolo
Anno
Goodreads
Amazon
1
The KetoDiet Cookbook (By: Martina Šlajerová)
2015
2
Sweet and Savory Fat Bombs (By: Martina Šlajerová)
2016
3
Quick Keto Meals in 30 Minutes or Less (By: Martina Šlajerová)
2017
4
Keto Slow Cooker & One-Pot Meals (By: Martina Šlajerová)
2017
5
500 Ketogenic Recipes
2017
6
The Beginner's KetoDiet Cookbook (By: Martina Šlajerová)
2018
7
The Keto All Day Cookbook (By: Martina Šlajerová)
2018
8
The Keto For One Cookbook
2019
9
Keto: A Woman's Guide (By: Tasha Metcalf)
2019
10
Everyday Keto Baking (By: Erica Kerwien)
2019
11
The Family-Friendly Keto Instant Pot Cookbook (By: Anna Hunley)
2019
12
Dana Carpender's Keto Fat Gram Counter
2019
13
Keto Simple (By: Martina Šlajerová)
2020
14
Keto: A Woman's Guide and Cookbook (By: Tasha Metcalf)
2020
15
Sweet & Savory Keto Chaffles (By: Martina Šlajerová)
2020
16
The New Mediterranean Diet Cookbook ( By: Martina Šlajerová)